Client Gallery - SEBCC | Rose + Ember

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Photo Gallery

Here you'll find all captured lesson & training photos from Racing Hearts McIntyre. Please feel free to download and use these photos for your own (personal) use. If posted on social media, please tag @racing_hearts_therapy and @RoseEmberFoundry

If you're looking for a copy of a specific image/video, or want a hi-resolution download please email us.

Momentum isn’t magic — it’s rhythm.
It’s the daily, weekly, monthly pulse that keeps your business moving… even on the days you’d rather hide under a blanket.
Next week, I’m breaking down the Marketing Momentum Formula:
the micro-moves, the check-ins, and the resets that make consistency actually achievable.
Small actions compound.
Your brain loves structure.
And momentum gets a whole lot easier when you build it on purpose. 🔥
#MarketingMomentum #EntrepreneurRhythm #ConsistencyWithoutBurnout #SmallStepsBigResults

Momentum isn’t magic — it’s rhythm.
It’s the daily, weekly, monthly pulse that keeps your business moving… even on the days you’d rather hide under a blanket.
Next week, I’m breaking down the Marketing Momentum Formula:
the micro-moves, the check-ins, and the resets that make consistency actually achievable.
Small actions compound.
Your brain loves structure.
And momentum gets a whole lot easier when you build it on purpose. 🔥
#MarketingMomentum #EntrepreneurRhythm #ConsistencyWithoutBurnout #SmallStepsBigResults

Progress beats perfection. Every time.
Take the messy action. Start before you feel ready. Clarity comes from movement — not waiting for the perfect plan.
#RoseAndEmber #MessyAction #ProgressNotPerfection #EntrepreneurMindset #alignedaction

Progress beats perfection. Every time.
Take the messy action. Start before you feel ready. Clarity comes from movement — not waiting for the perfect plan.
#RoseAndEmber #MessyAction #ProgressNotPerfection #EntrepreneurMindset #alignedaction

We all have that one belief quietly steering our choices.
The question is:
What becomes possible when you stop letting it run the show?

Awareness is the first shift.
Authority is the second.
Alignment is the result. 🔥

#TheEmberMethod #MindsetShift #EntrepreneurMindset #SelfLeadership #GrowthWork

We all have that one belief quietly steering our choices.
The question is:
What becomes possible when you stop letting it run the show?

Awareness is the first shift.
Authority is the second.
Alignment is the result. 🔥

#TheEmberMethod #MindsetShift #EntrepreneurMindset #SelfLeadership #GrowthWork

🎉 Join Us for the Official Grand Opening of Star Delicacies!
You’re invited to help us celebrate something special —
Star Delicacies is officially opening its doors this Sunday, December 7th from 2–5 PM!
Come experience Brisbane’s newest destination for restaurant-quality dim sum direct to the public. (Make it at home or buy a platter for your Christmas party!)
We’ll have:
✨ A huge variety of authentic dim sum for purchase
✨ Prize packs & giveaways
✨ Exclusive one-day-only specials
✨ A chance to meet the founder, Judy, and learn the story behind Star Delicacies
✨ Product bundles available for purchase and pickup on Grand Opening day only
This is the perfect chance to discover your new favourite go-to for dim sum, yum cha, tea, and more — all crafted for families, home entertainers, and yum cha lovers who want quality without the restaurant price tag.
📍 Star Delicacies 9 Staple St., Seventeen Mile Rocks
Bring a friend, bring your appetite, and come support a wonderful local business launching right here in our community.
We can’t wait to see you there!
#StarDelicacies #GrandOpening #BrisbaneEats #YumCha #SupportLocal #dimsum

🎉 Join Us for the Official Grand Opening of Star Delicacies!
You’re invited to help us celebrate something special —
Star Delicacies is officially opening its doors this Sunday, December 7th from 2–5 PM!
Come experience Brisbane’s newest destination for restaurant-quality dim sum direct to the public. (Make it at home or buy a platter for your Christmas party!)
We’ll have:
✨ A huge variety of authentic dim sum for purchase
✨ Prize packs & giveaways
✨ Exclusive one-day-only specials
✨ A chance to meet the founder, Judy, and learn the story behind Star Delicacies
✨ Product bundles available for purchase and pickup on Grand Opening day only
This is the perfect chance to discover your new favourite go-to for dim sum, yum cha, tea, and more — all crafted for families, home entertainers, and yum cha lovers who want quality without the restaurant price tag.
📍 Star Delicacies 9 Staple St., Seventeen Mile Rocks
Bring a friend, bring your appetite, and come support a wonderful local business launching right here in our community.
We can’t wait to see you there!
#StarDelicacies #GrandOpening #BrisbaneEats #YumCha #SupportLocal #dimsum

Clarity doesn’t arrive on its own. It’s something you create — one intention, one decision, one aligned step at a time.

If you’ve been feeling scattered or stretched thin, pause and choose one thing you’re moving toward this week. Your next level doesn’t come from doing more… It comes from knowing why you’re doing it. Do you have clarity?

#ClarityIsPower #TheEmberMethod #ThinkActGrow #EntrepreneurMindset #AlignedAction

Clarity doesn’t arrive on its own. It’s something you create — one intention, one decision, one aligned step at a time.

If you’ve been feeling scattered or stretched thin, pause and choose one thing you’re moving toward this week. Your next level doesn’t come from doing more… It comes from knowing why you’re doing it. Do you have clarity?

#ClarityIsPower #TheEmberMethod #ThinkActGrow #EntrepreneurMindset #AlignedAction

Some projects change you — this is one of them.
I’ve been working with Racing Hearts McIntyre Centre for a few months now. The work they do for Off-Track Thoroughbreds, riders with disabilities, and the local community is nothing short of life-changing.
This very same barn was a part of my childhood and shaped my own skills and world view growing up. It taught me about giving, about kindness, and about the power of horses and equine therapy. Getting to give back now — through media, volunteering, and even some training — has been the honour of a lifetime.
If you can, please follow, share, visit, or just stop in for a coffee. Your support helps them keep doing extraordinary work for humans and horses. ❤️
#RacingHearts #OffTheTrackThoroughbred #EquestrianCommunity #BrisbaneNonProfit #HorseRescue #EquineTherapy #SupportLocal #McIntyreCentre #thoroughbred #ott #horsesofinstagram

Some projects change you — this is one of them.
I’ve been working with Racing Hearts McIntyre Centre for a few months now. The work they do for Off-Track Thoroughbreds, riders with disabilities, and the local community is nothing short of life-changing.
This very same barn was a part of my childhood and shaped my own skills and world view growing up. It taught me about giving, about kindness, and about the power of horses and equine therapy. Getting to give back now — through media, volunteering, and even some training — has been the honour of a lifetime.
If you can, please follow, share, visit, or just stop in for a coffee. Your support helps them keep doing extraordinary work for humans and horses. ❤️
#RacingHearts #OffTheTrackThoroughbred #EquestrianCommunity #BrisbaneNonProfit #HorseRescue #EquineTherapy #SupportLocal #McIntyreCentre #thoroughbred #ott #horsesofinstagram

These seven steps aren’t about hustle — they’re about helping you think better, lead yourself better, and build your business with a mindset that fully supports you. A clearer brain makes everything else easier. 🔥

#TheEmberMethod #EntrepreneurMindset #Mindset #SmallBusinessGrowth #MarketingStrategy #BusinessClarity #ThinkActGrow #EntrepreneurLife #MindsetMatters #AlignedEntrepreneur

These seven steps aren’t about hustle — they’re about helping you think better, lead yourself better, and build your business with a mindset that fully supports you. A clearer brain makes everything else easier. 🔥

#TheEmberMethod #EntrepreneurMindset #Mindset #SmallBusinessGrowth #MarketingStrategy #BusinessClarity #ThinkActGrow #EntrepreneurLife #MindsetMatters #AlignedEntrepreneur

Feeling overwhelmed doesn’t mean you’re failing — it just means you’re trying to build a business while thinking on the fly in a world that never shuts up.
That’s exactly why I created The Ember Method. A simple mental structure that takes you from “I’m drowning” to “Okay… I can work with this.”
If you’ve been craving a calmer way to run your brain, this week’s lesson is waiting for you. 🔥
#TheEmberMethod #Clarity #Momentum #EntrepreneurMindset #AntiHustle

Feeling overwhelmed doesn’t mean you’re failing — it just means you’re trying to build a business while thinking on the fly in a world that never shuts up.
That’s exactly why I created The Ember Method. A simple mental structure that takes you from “I’m drowning” to “Okay… I can work with this.”
If you’ve been craving a calmer way to run your brain, this week’s lesson is waiting for you. 🔥
#TheEmberMethod #Clarity #Momentum #EntrepreneurMindset #AntiHustle

Big breakthroughs aren’t born from dramatic life overhauls — they come from the tiny, unglamorous steps you take on the days you nearly bailed.
That’s where the real momentum hides. Quiet. Consistent. Human.
If today was one of those days… I’m proud of you. 🔥
#Entrepreneur #SmallSteps #Nohustle

Big breakthroughs aren’t born from dramatic life overhauls — they come from the tiny, unglamorous steps you take on the days you nearly bailed.
That’s where the real momentum hides. Quiet. Consistent. Human.
If today was one of those days… I’m proud of you. 🔥
#Entrepreneur #SmallSteps #Nohustle

Not all of us want to be “grind culture” ambassadors — some of us just want to build a business without losing the plot.
I’m not here to hand you a 47-step morning routine or convince you that suffering is a strategy.
I just built a method that made my own brain stop acting like a browser with 87 tabs open.
It’s simple, low-key, and genuinely useful — the kind of thing you try once and think,
“Oh… that would’ve been nice to know earlier.”
If it helps you get through your week with fewer existential spirals, then my work here is done. 🔥
#TheEmberMethod #entrepreneurmindset #BusinessSanity #NoHustle #sanity

Not all of us want to be “grind culture” ambassadors — some of us just want to build a business without losing the plot.
I’m not here to hand you a 47-step morning routine or convince you that suffering is a strategy.
I just built a method that made my own brain stop acting like a browser with 87 tabs open.
It’s simple, low-key, and genuinely useful — the kind of thing you try once and think,
“Oh… that would’ve been nice to know earlier.”
If it helps you get through your week with fewer existential spirals, then my work here is done. 🔥
#TheEmberMethod #entrepreneurmindset #BusinessSanity #NoHustle #sanity

New lesson is live — and no, it’s not another “5 hacks to change your life” situation.
If you’ve been craving a calmer, clearer way to think and make decisions, this one might land for you. Give it a read and see what sticks. It’s a straightforward breakdown of the mindset and structure that actually helps you run your business without feeling like you’re sprinting uphill every day.
https://www.roseemberfoundry.com/post/think-act-grow-like-an-entrepreneur-the-ember-method

#TheEmberMethod #EntrepreneurButHuman #MindsetForBusiness #RoseAndEmber #AntiHustleClub

New lesson is live — and no, it’s not another “5 hacks to change your life” situation.
If you’ve been craving a calmer, clearer way to think and make decisions, this one might land for you. Give it a read and see what sticks. It’s a straightforward breakdown of the mindset and structure that actually helps you run your business without feeling like you’re sprinting uphill every day.
https://www.roseemberfoundry.com/post/think-act-grow-like-an-entrepreneur-the-ember-method

#TheEmberMethod #EntrepreneurButHuman #MindsetForBusiness #RoseAndEmber #AntiHustleClub

What will you accomplish this week?
Not the whole to-do list.
Not the 47 overdue tasks.
Not the giant, impossible, “should’ve done this ages ago” project.
Just one thing.
One intention.
One aligned step that moves you closer to the entrepreneur you’re becoming.
Because momentum doesn’t come from doing more — it comes from doing meaningfully.
This week is all about choosing with purpose, acting with clarity, and remembering that you don’t rise through force…
You rise through alignment.
And on Tuesday, we’re diving into the framework that brings this all together — the Ember Method.
Your turning point is coming. 🔥
#MindsetMatters #EntrepreneurLife #TheEmberMethod #ThinkActGrow #AlignedAction #ClarityIsPower #EntrepreneurMindset #WeeklyIntention #SmallStepsBigResults

What will you accomplish this week?
Not the whole to-do list.
Not the 47 overdue tasks.
Not the giant, impossible, “should’ve done this ages ago” project.
Just one thing.
One intention.
One aligned step that moves you closer to the entrepreneur you’re becoming.
Because momentum doesn’t come from doing more — it comes from doing meaningfully.
This week is all about choosing with purpose, acting with clarity, and remembering that you don’t rise through force…
You rise through alignment.
And on Tuesday, we’re diving into the framework that brings this all together — the Ember Method.
Your turning point is coming. 🔥
#MindsetMatters #EntrepreneurLife #TheEmberMethod #ThinkActGrow #AlignedAction #ClarityIsPower #EntrepreneurMindset #WeeklyIntention #SmallStepsBigResults

The moment everything finally clicks is coming next week. 👀🔥
We’ve laid the groundwork. Built the basics. Now it’s time to share the full Ember Method — your operating system upgrade for running a small business without the overwhelm.
A simple 7-step model blending mindset, neuroscience, and aligned action so you can stop feeling scattered… and start building with intention.
If you’re ready for growth that actually makes sense — make sure you’re subscribed to The Ember Channel. Next week’s lesson changes everything. Don’t miss it. ✨
#TheEmberMethod #SmallBusinessTok #EntrepreneurMindset #MindsetAndStrategy #BusinessClarity #GrowthMindset #NeuroscienceForBusiness #MarketingMadeSimple

The moment everything finally clicks is coming next week. 👀🔥
We’ve laid the groundwork. Built the basics. Now it’s time to share the full Ember Method — your operating system upgrade for running a small business without the overwhelm.
A simple 7-step model blending mindset, neuroscience, and aligned action so you can stop feeling scattered… and start building with intention.
If you’re ready for growth that actually makes sense — make sure you’re subscribed to The Ember Channel. Next week’s lesson changes everything. Don’t miss it. ✨
#TheEmberMethod #SmallBusinessTok #EntrepreneurMindset #MindsetAndStrategy #BusinessClarity #GrowthMindset #NeuroscienceForBusiness #MarketingMadeSimple

So many entrepreneurs lean on social media because it feels immediate. Fast. Visible.
But visibility isn’t the same as impact — and posting without understanding how a platform works is just digital roulette.

Email, on the other hand, is deliberate.
It’s permission-based. It lands where people actually check. It builds trust because it’s personal. And it performs without relying on reach, timing, or algorithms.

This week’s Coaching Corner asks you to reflect:
✨ If you understood the strengths of each platform more deeply, how would your strategy change?
✨ Where should your best ideas actually live?
✨ Which channels deserve your focus — and which are just habits?
✨ What would your marketing look like if it was built on intention, not impulse?

Your business grows when your strategy grows.
Start choosing platforms for their strengths — not their trends. 🔥

#EmailMarketing #DigitalStrategy #CreatorMindset #TheEmberMethod #MarketingWisdom #SmallBusinessGrowth

So many entrepreneurs lean on social media because it feels immediate. Fast. Visible.
But visibility isn’t the same as impact — and posting without understanding how a platform works is just digital roulette.

Email, on the other hand, is deliberate.
It’s permission-based. It lands where people actually check. It builds trust because it’s personal. And it performs without relying on reach, timing, or algorithms.

This week’s Coaching Corner asks you to reflect:
✨ If you understood the strengths of each platform more deeply, how would your strategy change?
✨ Where should your best ideas actually live?
✨ Which channels deserve your focus — and which are just habits?
✨ What would your marketing look like if it was built on intention, not impulse?

Your business grows when your strategy grows.
Start choosing platforms for their strengths — not their trends. 🔥

#EmailMarketing #DigitalStrategy #CreatorMindset #TheEmberMethod #MarketingWisdom #SmallBusinessGrowth

This is your moment — don’t let it slide past you. Your growth isn’t luck. It’s the result of every deliberate choice you’ve made to back yourself - and keep going.
Believe in your direction. Believe in your momentum. Believe in the version of you who’s building this.
You’re not here by accident. You’re here because you’re growing — right now. ✨
#MindsetMatters #GrowthMindset #SmallBusinessTok #EntrepreneurLife #BelieveInYourself #TheEmberMethod

This is your moment — don’t let it slide past you. Your growth isn’t luck. It’s the result of every deliberate choice you’ve made to back yourself - and keep going.
Believe in your direction. Believe in your momentum. Believe in the version of you who’s building this.
You’re not here by accident. You’re here because you’re growing — right now. ✨
#MindsetMatters #GrowthMindset #SmallBusinessTok #EntrepreneurLife #BelieveInYourself #TheEmberMethod

Next week on Ignite, we’re stepping inside one of Brisbane’s most beautiful local stores — a truly unforgettable space. You’ll want to browse, shop ‘til you drop, dream, and get cozy all at the same time. The founder behind it all? We can’t wait to introduce them. This shop is elegant. Inspiring. And a masterclass in building a business with soul.
So tell me… any guesses who our next guest is? ✨👀
#EmberIgnite #RoseAndEmber #localbusiness #Brisbane #SmallBusiness #InspiringFounders #sneakpeek

Next week on Ignite, we’re stepping inside one of Brisbane’s most beautiful local stores — a truly unforgettable space. You’ll want to browse, shop ‘til you drop, dream, and get cozy all at the same time. The founder behind it all? We can’t wait to introduce them. This shop is elegant. Inspiring. And a masterclass in building a business with soul.
So tell me… any guesses who our next guest is? ✨👀
#EmberIgnite #RoseAndEmber #localbusiness #Brisbane #SmallBusiness #InspiringFounders #sneakpeek

Sometimes the biggest breakthroughs come from the smallest pauses.
One moment to breathe…
to notice what’s actually happening…
to shift your focus with intention —
and suddenly the whole rhythm of your work feels different.

Mindfulness isn’t “woo.”
It’s strategy. And it can change your entire week in under 60 seconds.

Take a moment today.
Your business will feel the difference. ✨

#MindfulBusiness #CreatorMindset #SmallBusinessTok #ProductivityTips #EntrepreneurLife #TheEmberMethod

Sometimes the biggest breakthroughs come from the smallest pauses.
One moment to breathe…
to notice what’s actually happening…
to shift your focus with intention —
and suddenly the whole rhythm of your work feels different.

Mindfulness isn’t “woo.”
It’s strategy. And it can change your entire week in under 60 seconds.

Take a moment today.
Your business will feel the difference. ✨

#MindfulBusiness #CreatorMindset #SmallBusinessTok #ProductivityTips #EntrepreneurLife #TheEmberMethod

Here’s a secret no one talks about enough 👀👇
Email quietly outperforms almost EVERYTHING you’re doing on social.
It doesn’t chase trends.
It doesn’t beg an algorithm.
It doesn’t get swallowed by the feed.
It just… works. Every. Single. Time.
Straight to the inbox of someone who chose to hear from you.
If you’re tired of posting into the void, this week’s Ember Channel lesson is your breakthrough.
Go learn why email is the quiet powerhouse you’ve been overlooking.
Link in bio.
#EmailMarketingTips #SmallBusinessTok #CreatorStrategy #MarketingHack #entrepreneur

Here’s a secret no one talks about enough 👀👇
Email quietly outperforms almost EVERYTHING you’re doing on social.
It doesn’t chase trends.
It doesn’t beg an algorithm.
It doesn’t get swallowed by the feed.
It just… works. Every. Single. Time.
Straight to the inbox of someone who chose to hear from you.
If you’re tired of posting into the void, this week’s Ember Channel lesson is your breakthrough.
Go learn why email is the quiet powerhouse you’ve been overlooking.
Link in bio.
#EmailMarketingTips #SmallBusinessTok #CreatorStrategy #MarketingHack #entrepreneur

Social media is rented space.
Email is your home base — the one place where your message actually lands, gets read, and builds trust. Email isn’t dead — most people are just using it wrong.
Short, human, helpful emails can drive your blog traffic, reel views, sign-ups, clients… everything.
One doorway → many rooms.
If you want visibility you can control, this week’s Ember Channel lesson breaks it all down.
Go watch it — this one is a game-changer. ✨
#EmailMarketing #SmallBusinessTok #MarketingTips #EntrepreneurLife #AudienceBuilding #Email

Social media is rented space.
Email is your home base — the one place where your message actually lands, gets read, and builds trust. Email isn’t dead — most people are just using it wrong.
Short, human, helpful emails can drive your blog traffic, reel views, sign-ups, clients… everything.
One doorway → many rooms.
If you want visibility you can control, this week’s Ember Channel lesson breaks it all down.
Go watch it — this one is a game-changer. ✨
#EmailMarketing #SmallBusinessTok #MarketingTips #EntrepreneurLife #AudienceBuilding #Email

IG’s gonna hate this. If you’re tired of posting your best work only to have it swallowed by the feed… it’s time to use the one platform that ALWAYS delivers: your email list.
This week’s Ember Channel lesson breaks down how to write emails people actually open, how to grow a list with value, and how to stop relying on platforms you don’t control.
If you’re ready to take your reach back into your own hands → the new lesson is live.
Link in bio. Go reclaim your control.
#MarketingTips #SmallBusiness #MarketingMindset #EntrepreneurLife

IG’s gonna hate this. If you’re tired of posting your best work only to have it swallowed by the feed… it’s time to use the one platform that ALWAYS delivers: your email list.
This week’s Ember Channel lesson breaks down how to write emails people actually open, how to grow a list with value, and how to stop relying on platforms you don’t control.
If you’re ready to take your reach back into your own hands → the new lesson is live.
Link in bio. Go reclaim your control.
#MarketingTips #SmallBusiness #MarketingMindset #EntrepreneurLife

New lesson just dropped 🚨
If you’re tired of chasing views and hoping the algorithm likes you today… you need to hear this.
This week we’re diving into email marketing — the one platform you actually control and the one that quietly delivers the highest ROI in your business.
The full video is live on YouTube + the blog is up.
Go watch it — your future self (and your marketing) will thank you. 🔥
#EmailMarketing #SmallBusinessTips #EntrepreneurLife #marketingmadesimple #entrepreneurship

New lesson just dropped 🚨
If you’re tired of chasing views and hoping the algorithm likes you today… you need to hear this.
This week we’re diving into email marketing — the one platform you actually control and the one that quietly delivers the highest ROI in your business.
The full video is live on YouTube + the blog is up.
Go watch it — your future self (and your marketing) will thank you. 🔥
#EmailMarketing #SmallBusinessTips #EntrepreneurLife #marketingmadesimple #entrepreneurship

Email marketing isn’t dead — it’s just wildly underrated.

This week on The Ember Channel, we’re diving into the one platform you actually control… and the one that quietly delivers the highest ROI: your email list.

If you’re tired of chasing views or posting into the void, this lesson is your reset.
Learn how to build your list, write emails people want to open, and turn your inbox into your most powerful marketing tool.

🎥 New lesson is live now: https://youtu.be/tSygJ3sEx8M

#EmailMarketing #SmallBusinessMarketing #EntrepreneurLife #DigitalMarketing

Email marketing isn’t dead — it’s just wildly underrated.

This week on The Ember Channel, we’re diving into the one platform you actually control… and the one that quietly delivers the highest ROI: your email list.

If you’re tired of chasing views or posting into the void, this lesson is your reset.
Learn how to build your list, write emails people want to open, and turn your inbox into your most powerful marketing tool.

🎥 New lesson is live now: https://youtu.be/tSygJ3sEx8M

#EmailMarketing #SmallBusinessMarketing #EntrepreneurLife #DigitalMarketing

What will you accomplish this week? 
This week is about mindfulness — slowing down, choosing intentionally, and focusing on the one big action for momentum, not lots of little hustle actions. Quality over quantity. Presence over pressure. One aligned step at a time. ✨
#MindfulBusiness #EntrepreneurLife #QualityOverQuantity #SmallBusinessTok #CreatorMindset #TheEmberMethod

What will you accomplish this week? 
This week is about mindfulness — slowing down, choosing intentionally, and focusing on the one big action for momentum, not lots of little hustle actions. Quality over quantity. Presence over pressure. One aligned step at a time. ✨
#MindfulBusiness #EntrepreneurLife #QualityOverQuantity #SmallBusinessTok #CreatorMindset #TheEmberMethod

Next week’s topic? A total game-changer. 🚀
We’re diving into email marketing — the kind that builds real relationships, grows your business, and outperforms social every single time.
If you’ve been relying only on Instagram or TikTok… this lesson is about to open your eyes. 👀 Drops Tuesday — don’t miss it.
#EmailMarketingTips #SmallBusinessTok #CreatorStrategy #EntrepreneurLife #MarketingForCreators #TheEmberMethod

Next week’s topic? A total game-changer. 🚀
We’re diving into email marketing — the kind that builds real relationships, grows your business, and outperforms social every single time.
If you’ve been relying only on Instagram or TikTok… this lesson is about to open your eyes. 👀 Drops Tuesday — don’t miss it.
#EmailMarketingTips #SmallBusinessTok #CreatorStrategy #EntrepreneurLife #MarketingForCreators #TheEmberMethod

One small step — that’s all it takes. Momentum starts with tiny moves, not perfect plans. Start small. Keep going. Let it compound. ✨
#SmallBusinessTok #EntrepreneurLife #MindsetMatters #CreatorMindset #ProgressNotPerfection

One small step — that’s all it takes. Momentum starts with tiny moves, not perfect plans. Start small. Keep going. Let it compound. ✨
#SmallBusinessTok #EntrepreneurLife #MindsetMatters #CreatorMindset #ProgressNotPerfection

Coaching Corner time 🔥
Where are you creating more than you're leveraging?
What content have you already made that deserves a second life?

Your ideas are assets — not one-time posts.
Repurpose with intention. Build momentum.

#ContentCreatorTips #RepurposingContent #SmallBusinessTok #CreatorMindset #EmberMethod

Coaching Corner time 🔥
Where are you creating more than you're leveraging?
What content have you already made that deserves a second life?

Your ideas are assets — not one-time posts.
Repurpose with intention. Build momentum.

#ContentCreatorTips #RepurposingContent #SmallBusinessTok #CreatorMindset #EmberMethod

If you’re tired of starting from scratch every single week… this one’s for you. ✨
Our Content Repurposing lesson is now live — showing you how to turn one idea into 10+ posts, stay visible without burning out, and build a weekly workflow that actually fits your life.
Repurposing isn’t lazy — it’s efficient.
And with today’s algorithms? It’s tactical.
Watch the full lesson + grab the free Content Repurposing Playbook in The Vault.
Your future self will thank you for this one. 🔥
#repurposingcontent #contentstrategy #contentworkflow #theembermethod #smallbusinessmarketing

If you’re tired of starting from scratch every single week… this one’s for you. ✨
Our Content Repurposing lesson is now live — showing you how to turn one idea into 10+ posts, stay visible without burning out, and build a weekly workflow that actually fits your life.
Repurposing isn’t lazy — it’s efficient.
And with today’s algorithms? It’s tactical.
Watch the full lesson + grab the free Content Repurposing Playbook in The Vault.
Your future self will thank you for this one. 🔥
#repurposingcontent #contentstrategy #contentworkflow #theembermethod #smallbusinessmarketing

Welcome Cobblin’ Goblins to the Rose + Ember family! We’ll be building their fully branded e-commerce site — and trust me… this is one of the coolest, most future-focused startup businesses I’ve seen in YEARS.
They’re redefining sustainability, repurposing luxury goods, and yes… bringing some serious magic to the world of shoes.
I cannot WAIT to share more about this trend-breaking cobbler who is propelling her entire industry into the next century. More coming soon — and you’re going to love this one. 😍
#newclient #webdeveloper #websitedesign #brisbanebusiness #sustainability #luxuryfashion #cobblerlife #smallbusinesstok

Welcome Cobblin’ Goblins to the Rose + Ember family! We’ll be building their fully branded e-commerce site — and trust me… this is one of the coolest, most future-focused startup businesses I’ve seen in YEARS.
They’re redefining sustainability, repurposing luxury goods, and yes… bringing some serious magic to the world of shoes.
I cannot WAIT to share more about this trend-breaking cobbler who is propelling her entire industry into the next century. More coming soon — and you’re going to love this one. 😍
#newclient #webdeveloper #websitedesign #brisbanebusiness #sustainability #luxuryfashion #cobblerlife #smallbusinesstok

If you’ve ever felt like your content disappears too quickly, or you’re constantly trying to come up with something new, this week’s Ember Channel lesson is going to feel like a breath of fresh air.

We’re diving into repurposing — how to make your content go further, show up in more places, and keep working for you long after you’ve hit “post.”
One idea can become ten.
One blog can become a whole week of strategy.
And your visibility can grow without burning you out.

If you want to start getting more mileage from the work you’re already creating, go check out this week’s lesson. Your future self (and your workflow) will thank you. 🔥

#repurposingcontent #contentstrategy #smallbusinessmarketing #theembermethod #contentflywheel

If you’ve ever felt like your content disappears too quickly, or you’re constantly trying to come up with something new, this week’s Ember Channel lesson is going to feel like a breath of fresh air.

We’re diving into repurposing — how to make your content go further, show up in more places, and keep working for you long after you’ve hit “post.”
One idea can become ten.
One blog can become a whole week of strategy.
And your visibility can grow without burning you out.

If you want to start getting more mileage from the work you’re already creating, go check out this week’s lesson. Your future self (and your workflow) will thank you. 🔥

#repurposingcontent #contentstrategy #smallbusinessmarketing #theembermethod #contentflywheel

Some milestones just make you stop for a second.
30,000 views on YouTube in less than 12 weeks… wow.
Thank you for being here. Thank you for believing in this.
My heart is so full. ❤️

#YouTubeGrowth #ContentCreatorLife #EntrepreneurJourney #SmallBusinessAustralia #BrisbaneCreators #DigitalStorytelling #BrandBuilding #RoseAndEmber

Some milestones just make you stop for a second.
30,000 views on YouTube in less than 12 weeks… wow.
Thank you for being here. Thank you for believing in this.
My heart is so full. ❤️

#YouTubeGrowth #ContentCreatorLife #EntrepreneurJourney #SmallBusinessAustralia #BrisbaneCreators #DigitalStorytelling #BrandBuilding #RoseAndEmber

The Content Flywheel 🔥 AKA: how to make ONE idea work 10x harder.
Start with one solid piece → pull the best bits → map them to different platforms → batch it → post everywhere.
Work once. Show up everywhere. This is sustainable content creation.
#ContentTips #CreatorWorkflow #RepurposingContent #SmallBusinessTikTok #ContentFlywheel #WorkSmarter

The Content Flywheel 🔥 AKA: how to make ONE idea work 10x harder.
Start with one solid piece → pull the best bits → map them to different platforms → batch it → post everywhere.
Work once. Show up everywhere. This is sustainable content creation.
#ContentTips #CreatorWorkflow #RepurposingContent #SmallBusinessTikTok #ContentFlywheel #WorkSmarter

BIG NEWS 🔥
Our new series IGNITE drops THIS THURSDAY!
Real talk. Real branding + marketing convos.
Real small business stories — no fluff.
Episode One features Tamara from Ruby’s Wine Shop, opening THIS FRIDAY in Brisbane (Join us: 297 Sandgate Rd, Albion QLD from 12-9pm). 🍷
She’s honest, inspiring, and building something seriously cool.
Follow so you don’t miss the first episode — and come celebrate Ruby’s opening with us on Friday! ✨
#BrisbaneBusiness #SmallBizSeries #BrandingTips #MarketingTalk #Ignite #brisbaneToDo #SupportLocal @brisbane @mustdobrisbane

BIG NEWS 🔥
Our new series IGNITE drops THIS THURSDAY!
Real talk. Real branding + marketing convos.
Real small business stories — no fluff.
Episode One features Tamara from Ruby’s Wine Shop, opening THIS FRIDAY in Brisbane (Join us: 297 Sandgate Rd, Albion QLD from 12-9pm). 🍷
She’s honest, inspiring, and building something seriously cool.
Follow so you don’t miss the first episode — and come celebrate Ruby’s opening with us on Friday! ✨
#BrisbaneBusiness #SmallBizSeries #BrandingTips #MarketingTalk #Ignite #brisbaneToDo #SupportLocal @brisbane @mustdobrisbane

The new Ember Channel lesson is officially LIVE ✨

If you’ve ever felt overwhelmed by content — this one is for you. This week we’re breaking down Repurposing Content: how to turn one idea into 10+ posts, how to stay visible without burning out, and how to build a content flywheel that works with you, not against you. You don’t need more content. You need more mileage from what you already have.

Watch the full lesson on YouTube 🎥
👉 https://youtu.be/05xL6jES3Uw

Or read the full blog breakdown 📝
👉 https://www.roseemberfoundry.com/post/repurposing-content-anti-burnout-content-flywheel

Your future self will thank yYour future self will thank you for this one.
#contentstrategy #repurposingcontent #smallbusinessmarketing #contentmarketing

The new Ember Channel lesson is officially LIVE ✨

If you’ve ever felt overwhelmed by content — this one is for you. This week we’re breaking down Repurposing Content: how to turn one idea into 10+ posts, how to stay visible without burning out, and how to build a content flywheel that works with you, not against you. You don’t need more content. You need more mileage from what you already have.

Watch the full lesson on YouTube 🎥
👉 https://youtu.be/05xL6jES3Uw

Or read the full blog breakdown 📝
👉 https://www.roseemberfoundry.com/post/repurposing-content-anti-burnout-content-flywheel

Your future self will thank yYour future self will thank you for this one.
#contentstrategy #repurposingcontent #smallbusinessmarketing #contentmarketing

What will you accomplish this week?
Not the big, flashy goals — the smart ones.
Repurpose one idea. Batch one day. Build one system.
Small steps create the biggest shifts.
Start where you are. Let it compound. ✨
#SmallBusinessTikTok #EntrepreneurLife #ContentCreatorTips #RepurposingContent #EmberMethod

What will you accomplish this week?
Not the big, flashy goals — the smart ones.
Repurpose one idea. Batch one day. Build one system.
Small steps create the biggest shifts.
Start where you are. Let it compound. ✨
#SmallBusinessTikTok #EntrepreneurLife #ContentCreatorTips #RepurposingContent #EmberMethod

What if business growth felt like a game you could win?
Earn Fire Points 🔥, collect badges, and level up your mindset + marketing inside the Ember Channel.
First badge: just for starting. Let’s go.

#EntrepreneurMindset #BusinessGrowth #GamifiedLearning #TheEmberChannel #RoseAndEmber #LevelUp #FirePoints #SmallBusinessTips #MindsetAndStrategy

What if business growth felt like a game you could win?
Earn Fire Points 🔥, collect badges, and level up your mindset + marketing inside the Ember Channel.
First badge: just for starting. Let’s go.

#EntrepreneurMindset #BusinessGrowth #GamifiedLearning #TheEmberChannel #RoseAndEmber #LevelUp #FirePoints #SmallBusinessTips #MindsetAndStrategy

Let’s be honest — SEO sounds scarier than it is.
But once you understand the method behind the mystery, everything clicks.
This week on The Ember Channel, we’re breaking down Simple SEO for Small Business Owners — what it is, how it works, and how you can make it work for you.

🎥 Watch Lesson 29 → https://youtu.be/7BMzQB73a7I
📝 Read the blog → https://www.roseemberfoundry.com/post/seo-starter-kit-simple-seo-for-small-business-owners
#SEOStarterKit #SmallBusinessSEO #WebsiteSEO #Entrepreneur #SEOBasics #SEO #FocusIsFuel #SEOforthewin

Let’s be honest — SEO sounds scarier than it is.
But once you understand the method behind the mystery, everything clicks.
This week on The Ember Channel, we’re breaking down Simple SEO for Small Business Owners — what it is, how it works, and how you can make it work for you.

🎥 Watch Lesson 29 → https://youtu.be/7BMzQB73a7I
📝 Read the blog → https://www.roseemberfoundry.com/post/seo-starter-kit-simple-seo-for-small-business-owners
#SEOStarterKit #SmallBusinessSEO #WebsiteSEO #Entrepreneur #SEOBasics #SEO #FocusIsFuel #SEOforthewin

New week. New energy. New space to grow. What are you going to accomplish this week? Set one small goal that moves you closer to what you’re building — and commit to it. 
#MondayMotivation #WeeklyReset #EntrepreneurMindset #GoalSetting #MicroGoals #SmallStepsBigResults #LevelUp #FocusIsFuel

New week. New energy. New space to grow. What are you going to accomplish this week? Set one small goal that moves you closer to what you’re building — and commit to it. 
#MondayMotivation #WeeklyReset #EntrepreneurMindset #GoalSetting #MicroGoals #SmallStepsBigResults #LevelUp #FocusIsFuel

SEO ≠ scary.
It’s just Google’s way of saying “hey, I see you.” 👀
This week on The Ember Channel we’re making SEO simple, doable, and totally non-terrifying.

#SEO #MarketingMindset #searchoptimization #MindsetToMarketing #Entrepreneur

SEO ≠ scary.
It’s just Google’s way of saying “hey, I see you.” 👀
This week on The Ember Channel we’re making SEO simple, doable, and totally non-terrifying.

#SEO #MarketingMindset #searchoptimization #MindsetToMarketing #Entrepreneur

Next week, we’re hosting the very first UNBRIDLED workshop at Racing Hearts — an immersive morning that blends mindfulness, personal growth, and the wisdom of horses. Unbridled: a workshop + new community (Initiative of Rose + Ember and Racing Hearts McIntyre Centre)

This series is designed for local professionals, entrepreneurs, and anyone who values connection, clarity, and real growth — all while spending time in a setting that’s calm, grounded, and unlike any boardroom you’ve ever been in.

You’ll experience guided activities with the horses that reflect your own communication, leadership, and mindset patterns — no riding, no experience required. Just an open mind, curiosity, and a willingness to grow.

Whether you’re a business owner, networker, team leader, or simply someone ready to recharge, you’re invited to join us.

🌿 UNBRIDLED: Mindset + Overcoming Limiting Beliefs
📅 Tuesday, November 12
📍 Racing Hearts Equestrian Centre, McIntyre Road
🕘 9 AM – 11am
🎟️ Free for our inaugural session (RSVP required!)

Come connect, learn, and leave a little lighter.
Space is limited — RSVP is necessary.

#UnbridledWorkshop #ProfessionalDevelopment #MindsetMatters #EntrepreneurCommunity #EquineAssistedLearning #RacingHearts #RoseAndEmber #ConnectionThroughHorses #GrowthAndGrounding

Next week, we’re hosting the very first UNBRIDLED workshop at Racing Hearts — an immersive morning that blends mindfulness, personal growth, and the wisdom of horses. Unbridled: a workshop + new community (Initiative of Rose + Ember and Racing Hearts McIntyre Centre)

This series is designed for local professionals, entrepreneurs, and anyone who values connection, clarity, and real growth — all while spending time in a setting that’s calm, grounded, and unlike any boardroom you’ve ever been in.

You’ll experience guided activities with the horses that reflect your own communication, leadership, and mindset patterns — no riding, no experience required. Just an open mind, curiosity, and a willingness to grow.

Whether you’re a business owner, networker, team leader, or simply someone ready to recharge, you’re invited to join us.

🌿 UNBRIDLED: Mindset + Overcoming Limiting Beliefs
📅 Tuesday, November 12
📍 Racing Hearts Equestrian Centre, McIntyre Road
🕘 9 AM – 11am
🎟️ Free for our inaugural session (RSVP required!)

Come connect, learn, and leave a little lighter.
Space is limited — RSVP is necessary.

#UnbridledWorkshop #ProfessionalDevelopment #MindsetMatters #EntrepreneurCommunity #EquineAssistedLearning #RacingHearts #RoseAndEmber #ConnectionThroughHorses #GrowthAndGrounding

We talk a lot about alignment — but have you really defined what you’re aligning to?

Because alignment isn’t just a buzzword. It’s direction, clarity, and purpose — all working together.
It’s knowing where your energy is going, and making sure it’s fueling something that actually matters.

So here’s your reflection for today:
What’s your true point of focus right now — and is your energy supporting it?

#CoachingCorner #EntrepreneurMindset #MindsetToMarketing #BusinessClarity #Alignment #SmallBusinessGrowth #MarketingMadeSimple

We talk a lot about alignment — but have you really defined what you’re aligning to?

Because alignment isn’t just a buzzword. It’s direction, clarity, and purpose — all working together.
It’s knowing where your energy is going, and making sure it’s fueling something that actually matters.

So here’s your reflection for today:
What’s your true point of focus right now — and is your energy supporting it?

#CoachingCorner #EntrepreneurMindset #MindsetToMarketing #BusinessClarity #Alignment #SmallBusinessGrowth #MarketingMadeSimple

It’s the end of the week: Time to reset. Realign your energy. Refocus your strategy. Because sometimes the best way forward is slowing down and coming back into alignment. ✨
#Alignment #Mindset #EntrepreneurMindset #BusinessClarity #SimplifyToAmplify

It’s the end of the week: Time to reset. Realign your energy. Refocus your strategy. Because sometimes the best way forward is slowing down and coming back into alignment. ✨
#Alignment #Mindset #EntrepreneurMindset #BusinessClarity #SimplifyToAmplify

We’ve been taught to equate effort with worth — to push harder, stay later, do more. But what if the real growth comes from slowing down, getting clear, and moving with purpose?

Ease doesn’t mean you’re doing less — it means every move is aligned. It’s the quiet confidence that comes from clarity.vHere’s your reminder: you don’t need to burn out to build something meaningful. You just need to build it with intention.

#EntrepreneurMindset #RoseAndEmber #MindsetToMarketing #SmallBusinessGrowth #BusinessClarity #AlignmentAndSimplicity #MarketingMadeSimple #EntrepreneurTips

We’ve been taught to equate effort with worth — to push harder, stay later, do more. But what if the real growth comes from slowing down, getting clear, and moving with purpose?

Ease doesn’t mean you’re doing less — it means every move is aligned. It’s the quiet confidence that comes from clarity.vHere’s your reminder: you don’t need to burn out to build something meaningful. You just need to build it with intention.

#EntrepreneurMindset #RoseAndEmber #MindsetToMarketing #SmallBusinessGrowth #BusinessClarity #AlignmentAndSimplicity #MarketingMadeSimple #EntrepreneurTips

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